Proven postpartum and return to work program to retain new mothers after maternity leave
For less than the cost of one day out of work, Gravida increases new mother retention, decreases absenteeism, and helps moms return to work ready to jump back in fully.
Gravida “unboxing”
A Gravida license includes lifetime access to the following:
100 Video Program

20+ grab-and-go Gravida Guides

Gravida Support Group

100 Videos Covering Top
“No One Ever Told Me”
Moments
Module one:
Postpartum Prep
50 videos focused on helping new moms prepare for Postpartum so they can make the most of their paid leave.
Take a peek inside Module 1
- Video 1: Hospital Arrival
- Video 2: Contractions & The Waiting Game
- Video 3: What Happens When Giving Birth
- Video 4: The First 5 Minutes
- Video 5: Breastfeeding The First Time
- Video 1: Sore Joints & Tailbone
- Video 2: Getting the Right Latch
- Video 3: PJs All Day
- Video 4: Bowling Ball Sensation
- Video 5: Accidental #2 in the Shower
- Video 1: Baby Bump Lingers
- Video 2: Changes Down There
- Video 3: The Myth of the Maternal Instinct
- Video 4: Baby Getting Enough Food Can Be Scary
- Video 5: Assistance Getting Up
- Video 1: Heads Up: Breast Engorgement
- Video 2: Not so Pleasant V-Heads Up
- Video 3: Another Not so Pleasant V-Heads Up
- Video 4: Healing Tears
- Video 5: Re-establishing Intimacy
- Video 1: Your Legal Rights
- Video 2: How to Handle Time Off
- Video 3: At Work: Things to Ask For
- Video 4: Work Life Balance Reality
- Video 5: Telling Your Boss You’re Pregnant
- Video 1: Help with Products!
- Video 2: Help with Appointments
- Video 3: Help with Postpartum Meals
- Video 4: Help Being the Gatekeeper
- Video 5: Ask Us How We’re Feeling
- Video 1: Matrescence: A Mother is Born
- Video 2: Perinatal Mood or Anxiety Disorders: Can’t Outsmart It
- Video 3: Ambivalence is Normal: Here’s What to do About it
- Video 4: 90% of Mothers Have Negative Feelings About Their Child
- Video 5: Anxiety over Separation
- Video 1: Healing Noms
- Video 2: Thoughts on Rest
- Video 3: Meal Train
- Video 4: Cleaning the House
- Video 5: Support System
- Video 1: Getting the Right Latch
- Video 2: 5 Causes of Nipple Pain
- Video 3: Concerns Around Enough Nutrition
- Video 4: Foods to Avoid
- Video 5: Hack for Breastfeeding Lying Down
- Video 1: A New Way of Life
- Video 2: Sleep Fluctuations
- Video 3: Things to Know: Teething
- Video 4: Mobility Changes
- Video 5: Maintaining Partner Bond
Module Two:
Back to Work
50 videos dedicated to supporting new moms transition back to work as the best mom, partner, employee they can be.
Take a peek inside Module 2
- Video 1: Pumping: What You Need
- Video 2: Emotions that Come Up
- Video 3: Planning for the Unexpected!
- Video 4: Things to Plan Before Leaving Home
- Video 5: Flexible Hours
- Video 1: No New Rhythm
- Video 2: Sharing Physical Responsibilities
- Video 3: Sharing Emotional Responsibilities
- Video 4: Handling Unsolicited Advice
- Video 5: Parenting Style
- Video 1: Childcare Options
- Video 2: Things to Ask Your Provider
- Video 3: What to Provide Your Baby
- Video 4: Separation is Hard
- Video 5: Visitation Policy
- Video 1: Things to Know: Handling Requirements
- Video 2: Things to Know: Supply & Cadence
- Video 3: Things to Know: What Could Go Wrong
- Video 4: Scheduling Pumping
- Video 5: Talking Points to Handle Naysayers
- Video 1: You’ll Want to Quit
- Video 2: Prioritize What Matters to You
- Video 3: The 6 Month Rule of Thumb
- Video 4: It Will Make You Stronger
- Video 5: #Boundaries are Everything
- Video 1: Stretches to Release Tension
- Video 2: Workouts to do While Laying Down
- Video 3: Workouts to do 6 Weeks Postpartum
- Video 4: Workouts to do a 2 to 6 Months Postpartum
- Video 5: Workouts to do 6+ Months Postpartum
- Video 1: Foods Recommended by Science
- Video 2: Recipes to Heal & Eat On-The-Go
- Video 3: Services That Make It a Little Easier
- Video 4: Listen to Your Body
- Video 5: Signs You May Not Be Getting the Right Nutrition
- Video 1: Morning Rituals
- Video 2: Daytime Moments
- Video 3: Evening Bonding
- Video 4: Your New Family
- Video 5: Connecting as a Couple
- Video 1: Perinatal Mood Disorder 101
- Video 2: Typical Feelings Postpartum
- Video 3: When to Get Support
- Video 4: You’re Smart. But you Can’t Outsmart it.
- Video 5: Resources that Can Help
- Video 1: Schedule Time For Yourself
- Video 2: Evolving Identity
- Video 3: Self-care while Breastfeeding/Pumping
- Video 4: Meeting Other Moms
- Video 5: Pep Talk!
Thousands of women supported. Learn more.
What is Gravida?
How does it work?
How do I keep costs under control?
so only an approved number of employees can register before you’re alerted. We’re confident after you see the effect of Gravida on one new parent, you’ll see how it pays for itself almost immediately.
Most new mothers report a desire to return to work. And yet less than half do. I’ve spent the last decade perfecting a method to help new moms return to work stronger than ever.
Morgan Michalowski
Nurse Midwife, Lactation Consultant, and Women’s Health Nurse Practitioner